RENPHO Massage Gun with Adjustable Arm, Back Massager Muscle Percussion, Portable Case Percussion Massagers for Self Athletes Muscle and Stiffness Foot Hand Pain Relief

Its lightweight, compact design makes it easy to stash in your gym bag or hiking pack, so you can use it anywhere. But we did notice the power button, which is the same button that adjusts the speed, is quite close to where your thumb goes, and we found it could be quite easy to click it accidentally. When it came to the stall force power, this gun was really powerful and didn’t turn off with more pressure. Massage guns work by sending fast and powerful pulsating strokes that penetrate deep into muscle tissues.

However, it was surprisingly light for its size, making it easy to manoeuvre at home. Cambridge LSAT is a private test prep provider neither affiliated with nor endorsed by the Law School Admission Council (LSAC), which administers the Law School Admission Test. Click the button below or select Paypal as your payment method during the checkout process. If you’ve enjoyed this article, then please consider subscribing to road.cc from as little as £1.99. Our mission is to bring you all the news that’s relevant to you as a cyclist, independent reviews, impartial buying advice and more. Solidly made, comprehensive, pleasant to use, effective at releasing tension and encouraging recovery.

When testing, we liked how lightweight the device was and found that the handle was also easy to hold and maneuver. This makes it great for hard-to-reach spots like the low back and feet. However, don’t be fooled by its small size; its lowest setting is still quite powerful. It features five speed settings and four head attachments, from flat to cylinder, and Renpho promises a torque that’s 1.5 times higher than competitors—which means a lower likelihood of stalling. When testing, we liked the high quality of the device and its carrying case and liked that it included a body map with suggestions for which attachments to use. We gave the massage gun a perfect score for stall force, ease of use, and portability.

The Renpho R4 Pro Massage Gun doesn’t look as sophisticated as the other massage guns on this list, but it is still effective. The Hypervolt 2 is the lightest massage gun on the list — excluding the minis — weighing 1.8 pounds. It’s the second edition of the popular Hypervolt massage gun and has three speeds.

However, if you’re loyal to Theragun and prefer a simple massage gun, the Prime is your best bet. The Hypervolt 2’s successor was louder and heavier than I would’ve liked, but it has five speeds and is a good option if you find the speeds on the Hypervolt 2 aren’t enough. If you want a reliable massage gun to take to the gym or while traveling, look no further than the Bantam. Runner’s World participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Note, the Vyper 3 device is rather loud when placed on the floor due to the vibrations, so you’ll have to time your massaging sessions carefully to avoid disturbing others. The HoMedics Pro comes with a carry case, though it is on the larger side so isn’t the best for on-the-go use.

What’s more, the device comes with three additional attachments, including cleansing, microcurrent, and LED light therapy rings to help users work toward a variety of skincare goals. It’s an eight-in-one device that works to relieve facial pain and tension headaches; target fine lines and wrinkles; and clean and tone the skin. When testing, it provided a relaxing, effective upgrade to our skincare routine. When using a massage gun, you should never use it directly on bones or tendons, says Dr. Theresa Marko, a board-certified orthopedic physical therapist. You only want to use it on parts of your body that have some “cushion,” including large muscle groups like the glutes, calves, and quads.

renpho massage gun

People with labor-intensive jobs and those who work on their feet all day or spend many hours at a desk job can benefit from percussive therapy and massage guns, too. There’s more than enough power in this massager’s renpho massage brushless motor to reach most any muscle group. For beginners or those on a budget, Recoverfun’s Mini Massage Gun is a great option—it’s easy to use, conveniently compact, and super budget-friendly.

The chunky handle shakes heavily at full power, but that was our tester’s only niggle, and lowering the speed is a doddle should your arm start to ache. When purchasing a massage gun, you renpho massage gun should definitely keep your own budget in mind, says Wu. The price of a massage gun ranges relatively widely, but you can typically expect to pay between $80-$300 for a quality device.

The flexible foam cover and slanted ridge pattern mean you can really get stuck in to your muscles. Our tester said they felt ‘thoroughly massaged’ after using the device. They were also impressed with the design – it’s lightweight, the controls couldn’t be simpler to use, and there’s plenty of power (especially on the highest setting). It’s surprisingly powerful for its size and weight, and a breeze to store and transport, but the fastest of its four speeds may prove too intense for some.