It can also help work out a tight spot in your shoulder at the end of a workday, contribute to an energizing pre-workout warm-up, or soothe your legs as part of a post-run recovery. Therapeutically, using one can feel great—and that might be one of the most important factors. “The very most basic level of recovery is just rest and rejuvenation, and anything that facilitates that is good,” said Aschwanden. Deeptissue percussion massage helps break up lactic acid between workouts for quickrecovery.
The views and opinions expressed on this website are those of the authors. Any content provided by our bloggers or authors are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual or anyone or anything. However, when we sought a deeper, more penetrative massage, we felt this device couldn’t quite deliver the intensity we desired. Our advice is to find one with a higher amplitude – in our opinion, this one didn’t stand up as a viable alternative to the Theragun. It comes with a soft head that you can use to massage bony and tender areas. The attachment mounting system may shoulder the blame for the rattling.
The Mebak 3, one of the quietest massage guns we tried, comes with seven attachments (the most of our picks) and has a touchscreen display. (The Theragun Prime is the only one of our picks to have this feature.) We had no problems connecting. The app itself sharper image deep tissue massager offers a bunch of guided programs for body parts, beginners, warm-ups, recoveries, and more. We tried several and concluded that they’re helpful if you’d like some instructional direction or want to tailor your usage to a specific activity or muscle group.
Its four attachments include three made of plastic (bullet, flat, fork) and one made of a lighter, less durable-feeling foam (ball). Made for the elite athlete and the strong-willed our products were designed to fuel your athletic performance. And it’s whisper quiet with low vibration on the ergonomic handle, so it’s the most comfortable massage gun you’ll find—anywhere. Take it with you to the gym, on vacation, or to your next game.
In our hands, the Sharper Image Power Percussion massager felt modern and sleek, a positive first impression. However, when we put it to regular use, we found it lacking in certain performance aspects. From our usage over time, we started questioning its long-term reliability and found it struggling to compete with other brands we’ve tested. Firstly, we appreciated the well-thought-out design and visually appealing aesthetics of this massage gun when we first unboxed it. However, in our experience, it fell short of expectations when we put it to the test for performance.
These accessories are great for targeting different areas of the body and preserving the quality of the massage gun. The gun is quiet enough to use while watching TV or a movie and was even easy for someone else to assist me with using it. Online (and below) the company provides an easy to follow diagram for figuring out which heads are best for specific areas of the body. The touch screen on the massage gun itself is also very responsive and easy to use. The Sharper Image Power Percussion Massage Gun provides a quiet, relaxing opportunity to deeply massage the body’s tissue without needing someone else to do it for you. With a stylish and soft to the touch body of the massage gun, this lightweight handheld massage device could be the missing tool to your personal muscle recovery routine.
It probably looks smaller than most full-sized guns out there. The mounting system is push-n-pull, which tends to require a bit of force. The instructional manual is helpful if you care to read it.
The nodes loosen tight or stiff muscles to reduce soreness and get you back in the game quicker. According to the brand, you should get about 4.5 hours of operation time according to Sharper Image. However, sharper image deep tissue massager this sounds like an exaggeration, unless you don’t move past speed 1. In our test, under normal usage, with some pressure applied and when used higher speeds, a single charge lasted for 1.5 – 2 hours.
The device also has an “auto” setting, which repeatedly cycles up and down through seven different speeds in quick succession. This setting added some variety and was at its best while we were holding the massage gun on a specific tight spot. The B37 turns off automatically after 10 minutes of use, a measure that a customer service rep told us protects the motor from burnout in case the B37 is accidentally left running unattended.
As a safety precaution, the Mebak 3 shuts off automatically after 10 minutes of use; you can restart it immediately. To determine if continuous use would stress the motor at all, we ran the massage gun unattended for 15 minutes straight at various speeds, and we experienced no overheating. The Theragun Elite is a powerful, easy-to-use massage gun with a comfortable handle. It provides 40 pounds of pressure and has five built-in speeds, ranging from 1,750 to 2,400 percussions per minute. It also has an amplitude of 16 millimeters, which gets deeper into the muscles. Besides working out, rest days and post-workout recovery are an important aspect of having a healthy fitness routine.